Jerusalem Artichoke Soup (great for digestive function)
Directions: Chop vegetables into 2cm chunks. Sweat all vegetables in oil and water until softened – should be approx. 10 mins, depending on freshness of ingredients. When vegetables are starting to soften, add the stock. Simmer gently for 20/30 mins. Leave for 5 mins to cool naturally. Whizz in with a blender, to obtain a smooth consistency. When ready to serve, add a handful of pumpkin seeds, a tspn of olive oil and nori flakes.
Serving Tip: Serve with a couple of oatcakes, a slice of pumpernickel or rye bread